Round Belly? Crunch It

Posted by Lynn Difley on October 28, 2009 under Abdomen, Abdominal exercise, Crunch, Fitness, Lynn Difley, Physical exercise, RV Exercise | Comments are off for this article

By Lynn Difley The most common question I am asked by students and fellow Rvers is what is the best thing I can do to trim my belly? It seems a universal annoyance, the fact that as we age, our six pack turns into a keg shape and refuses to reduce no matter how we frown [...]